Online Training Packages
How It Works
Online coaching with me is a team effort—we’ll work together to get you closer to your goals. You’ll outline your goals, challenges, and what you’ve tried so far, and I’ll create a customized game plan to guide you through the program with clear, actionable steps
What you get
Private app access for workouts and nutrition
Personalized workout plan tailored to your needs
Nutrition package, including meal plans & grocery list template
Recipe Library with simple, nutritious meals to stay on track
Access to my Google Classroom, where I provide in-depth video lessons addressing your questions on fitness, nutrition, and mindset
Form video feedback for proper technique
Weekly coaching calls for guidance and accountability
Coaching Packages (Nutrition included)
3-Month Plan:
Monthly Payment: $325 per month
Paid in Full: $925 total (save $50)
6-Month Plan:
Monthly Payment: $285 per month
Paid in Full: $1,610 total (save $100)
1-Month Trial: $375 (fixed rate)
Nutrition Packages
How It Works
Just like online training, nutrition coaching is fully remote. These packages provide the option to focus solely on nutrition, without the workout component
What you get
Weekly calls to set goals, adjust strategies, and improve eating habits
Personalized Nutrition Guidance on tracking macros (optional), portion control, and balanced eating
Customized Meal Plans & Grocery Lists tailored to your preferences and lifestyle
Recipe Library with simple, nutritious meals to stay on track
Habit & Mindset Coaching to build long-term healthy eating behaviors
Food Log Reviews & Feedback to ensure progress and accountability
Dining Out & Meal Prep Tips for real-life flexibility and sustainability
Nutrition Packages
3-Month Plan:
Monthly Payment: $185 per month
Paid in Full: $505 total (save $50)
6-Month Plan:
Monthly Payment: $155 per month
Paid in Full: $830 total (save $100)
1-Month Trial: $285 (fixed rate)
“If you feel you are in a health and wellness rut, a need for empowerment, someone to keep you accountable and challenge you for the best to be your best self, I 100% recommend Jessica Lee for your personal trainer and/or online coach!”
Client: Camilla Huhem
